Olivia Cassano

How Long Does a UTI Last? Recovery Time With and Without Treatment

How long does a UTI last? Learn typical recovery times with and without antibiotics, when symptoms improve, and what can delay healing.

Fact Check: Can You Get a UTI From Swimming in a Lake?

Can you get a UTI from swimming in a lake? Learn how lake water may contribute to UTIs, symptoms to watch for, prevention tips, and how to confirm an infection.

Is a UTI Contagious? What You Can and Can't Catch

Are UTIs contagious? Learn what actually causes UTIs, whether you can catch one from a partner, and how to reduce your risk.

What Is a UTI? Symptoms, Causes, and How to Know If You Have One

Learn about UTIs in women: symptoms, causes, risk factors, treatment options, prevention tips, and when to see a doctor.

What Is Trimester Zero? Why Everyone Is Talking About Preconception

Learn about preconception health and trimester zero, with evidence-based tips to support fertility and a healthy pregnancy journey.

Urine Culture vs Urinalysis: Which One Detects a UTI, What Each Test Shows, and How to Read Results

Learn the difference between urinalysis and urine culture, how to read UTI test results, and why Evvy’s UTI+ Test gives faster, more accurate answers.

What Does No Vaginal Discharge Mean? Period, Pregnancy, or Something Else?

What does no vaginal discharge mean? Learn what it can mean for your cycle, pregnancy, or vaginal health, and when dryness may warrant a check.

Do Probiotics Expire? Shelf Life, Safety, and What “Best By” Really Means

Why do some probiotics need refrigeration and others don’t? Learn how long probiotics last, what expiration dates mean, and if expired probiotics still work.

How Long Does It Take Probiotics to Work?

Discover how long probiotics take to work for gut, vaginal, and urinary health, what signs to watch for, and realistic timelines for results.

How Long to Wait for Sex After Estrogen Cream: Safe Sex & Partner Considerations

How long to wait for sex after estrogen cream? Learn safe timing, absorption, and partner transfer risks, plus tips to reduce exposure while staying sexually active.

Menopause and Cortisol: What Is the Connection and How to Manage It

Menopause and cortisol are closely linked. Learn why stress rises, how it impacts symptoms, and what you can do to restore balance.

Progesterone in Perimenopause: When to Use It, How Much to Take, and What to Expect

Progesterone in perimenopause: learn when to use it, how much to take, and what to expect for sleep, hot flashes, bleeding, and hormone balance.

Vitamins to Boost Fertility: What Actually Helps and How to Choose

Boost fertility with evidence-backed vitamins and supplements. Learn which nutrients help, how to choose, and tips for both women and men.

Sex & Relationships

Is Anal Itching a Symptom of an STD or Something Else?

Anal itching can be caused by STDs like herpes, HPV, chlamydia, or non-STD issues like hemorrhoids and irritation. Learn what causes anal itching.

How to Apply Estrogen Cream With Your Finger: Estradiol Vaginal Cream Tips Without an Applicator

Learn how to apply estradiol vaginal cream with your finger, measure the right dose, improve comfort, and manage absorption and leakage.

Company News

Evvy’s Research Shows BV Isn’t One Condition — It’s Many

New data from over 100,000 vaginal microbiome samples reveals distinct microbial subtypes of BV — helping explain why recurrence is so common and why one-size-fits-all care falls short.

Exercise and Getting Pregnant: What Supports Fertility and What Doesn’t

How does exercise affect fertility? Learn which workouts support conception, what to avoid, and how to exercise safely when trying to get pregnant.

Vaginal Microbiome 101

UTI vs BV: How to Tell the Difference and Get the Right Treatment

UTI or BV? Learn the key symptom differences, testing options, and treatments to get the right diagnosis and relief, without the guesswork.

Antibiotics Not Working for Your UTI? Causes, Tests, and Next Steps

Antibiotics not working for your UTI? Learn why symptoms persist, what tests help, and the next steps to get the right treatment.

Best Probiotics for BV: Strains, Products, and How to Use Them

Learn which probiotic strains may support BV treatment, how to use oral or vaginal probiotics safely, and when they may help reduce recurrence.

Fact Check: Is Vaginal Dryness a Sign of Period or Pregnancy?

Is vaginal dryness a sign of your period or pregnancy? Learn what dryness really means, common causes, and when to test or see a provider.

Vaginal Dryness While Breastfeeding: Causes, Symptoms, and Relief

Vaginal dryness while breastfeeding is common. Learn why low estrogen causes dryness, symptoms to watch for, and safe treatment options.

Why Is My Skin Peeling on My Private Area and How to Stop It?

Learn why your vulvar or pubic skin may be peeling, common causes, and effective ways to soothe, treat, and protect sensitive genital skin.